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Lifestyle Excl.

WHAT DOES HE WANT TO HEAR? And why women struggle to be honest with men

Ask any man what he wants to hear, and he’ll tell you he wants to know what women really think, feel, and want. WHAT DOES HE WANT TO HEAR? And why women struggle to be honest with men

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Lifestyle Excl.

Made In Lagos  — No Stress

‘Made in Lagos’ and ‘No Stress’ are two contrasting phrases. Still, enjoy a snappy review from a nonchalant fan. 

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Bodyweight

Calisthenics Workout For Beginners: The perfect pushups.

The push up is a calisthenics Workout for beginners. And you can benefit from doing the pushups correctly — More Gains. This article gives you tips for that.

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Bodyweight

Getting started with calisthenics — Beautiful Strength

Calisthenics is “beautiful strength”. Getting started with calisthenics means learning to use your body beyond day-to-day activities can be inspiring.

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Lifestyle Excl.

When should I go to sleep? know this, optimize your workouts

The article discusses the time you should sleep, and the amount of sleep you should be getting every day. Get a useful tip to make your routine realistic.

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Bodyweight

You Should Start Calisthenics Today — A few Reasons Why

Gym memberships are quite expensive, but if you start calisthenics today, you’ll be reaping more benefits than boastful savings.